Day 1 of Optifast
Today is day one of my life style change. I was able to add some flavour to the mix thanks to my niece that works at Starbucks. I have completely emptied ALL cupboards and the fridge of all food. The only thing I have is coffee, tea, sugar free Jello™ and the Optifast. No temptations in this house. I am 100% committed. I have to drink this stuff for 5 weeks- then my surgery. Onwards and upwards!!